Balance and Fall Prevention Class

Pricing: $100/month – 8 sessions / Drop In Fee: $15 per class

We are offering a new program to help you:

• improve balance
• decrease your risk of falling
• increase your overall activity level

Exercise techniques and special balance equipment will improve your strength, mobility and overall balance. This will also increase balance confidence moving in your home and community. Classes are in a small group setting with specific strength, flexibility and balance exercises. We will also give you ideas how to do some of these exercises at home. Class size is limited, sign up by calling 918-743-3737.

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