Walking Tall: Transformative Treadmill Training with Solo-Step Harness System Are you skipping out on a walking program because you're feeling a bit wobbly on your feet? According to the American College of Sports Medicine and the CDC, adults should aim for 30 minutes of physical activity at least …
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Concussion The First 48 Hours
Video Transcript: Frequently I will have a parent call and ask me either on a weekend or after their child plays a sporting event and say that they think their child may have sustained a concussion during the play. And they ask what should they do? What can they do immediately to help their player …
What Is The Recovery Treatment For Achilles Injuries
Achilles Injuries - Not As Scary As They Sound With the unfortunate injury to New York Jets quarterback, Aaron Rodgers, there has been a lot of buzz surrounding Achilles tendon injuries. The Achilles tendon is the thickest and strongest tendon in our body and connects the calf muscles, the …
The Alter G Anti-Gravity Treadmill
Video Transcript: I'd like to introduce you to the alter G anti-gravity treadmill. This is a really cool device that we use to be able to unload people up to 80% of their body weight instantly, and I'm going to show you how it works today. So I've got Trevor here, and what we do is we …
How Our Reactive Balance Training Helps Prevent Falls
Can you guess the number one reason people come to see us at LifeMotion Balance Center? If you guessed a recent fall - you’re right! It certainly gets most people’s attention and can be very scary. Here are some startling fall statistics: According to the CDC, one out of five falls causes a …
