Video Transcript: I'd like to introduce you to the alter G anti-gravity treadmill. This is a really cool device that we use to be able to unload people up to 80% of their body weight instantly, and I'm going to show you how it works today. So I've got Trevor here, and what we do is we …
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How Our Reactive Balance Training Helps Prevent Falls
Can you guess the number one reason people come to see us at LifeMotion Balance Center? If you guessed a recent fall - you’re right! It certainly gets most people’s attention and can be very scary. Here are some startling fall statistics: According to the CDC, one out of five falls causes a …
Can You Exercise During Pregnancy?
This is one of the most common questions we get from our pregnant clients. Recent studies have shown that continuing and even starting a NEW exercise program is safe during pregnancy, barring any complications, according to the American College of Obstetrics and Gynecology (ACOG). In fact, the CDC …
What Are The Three Parts of Balance
Balance is a popular topic among older adults looking to prevent falls. A common phrase we hear is, “I just noticed that I feel unsteady all of a sudden.” People often cannot pinpoint what led to their balance issues, and it leads to feelings of confusion and frustration on how to fix it. So, how do …
Is Incontinence Really a Normal Part Of Life?
Incontinence is a common occurrence among pregnant and postpartum women, as well as older adults. It is common to hear it is considered a “normal” part of aging - but it’s not. Women are twice as likely to experience urinary incontinence at some point in their life due to a variety of factors, but …
