Do You Want Your Concussion Recovery To Last 3 Weeks or 3 Months? What you do immediately after sustaining a concussion determines how quickly you heal. We have all seen “the hit.” We are watching a sporting event on TV, in the stands, or even for our child, and there is a collision that causes a …
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Concussion Evaluation
Concussion Evaluation Video Transcript: Welcome to LifeMotion. Once you've decided it's time for a concussion evaluation, our capable staff will send an intake form directly to your inbox. This will allow you to give information about yourself and your concussion. It will ask about what …
How Heart Rate Variability Can Boost Your Health
At LifeMotion, we’re always looking for ways to help you understand your body better and improve your overall health. Today, we want to talk about something we measure in the clinic called Heart Rate Variability, or HRV, and how it can tell us a lot about your autonomic nervous system. Don’t worry – …
Harnessing Technology to Speed Up Healing
We hope this newsletter finds you in good health and high spirits! As advocates for your well-being, we at LifeMotion are always on the lookout for innovative solutions to enhance your recovery journey. Today, we're excited to introduce you to a remarkable tool that can revolutionize post-surgery …
Achilles Heel Stretches & Drills
Dr. Trevor McKay: Video Transcript: Hey guys, Dr. Trevor McKay coming at you with two quick drills that you can be working on at the house to reduce the likelihood of an Achilles injury. So, the first thing that we're going to go over here is a stretch. You can use any sort of door, wall, anything …
